People attend couples or family therapy because the way we relate to each other has become trapped in a vicious circle of action and reaction.
We react over and over again in the same way to the same stimuli, only that the reactions each time become more intense and more charged with negative emotions such as resentment and anger.
Keeping ourselves in this repetitive cycle of behaviors is extremely hurtfull, gives us a feeling of desperation and helplessness, and wears relationships down to the breaking point.
Therefore, maintaining these repetitive patterns of interaction results dysfunctional for everybody involved.
The sooner you go to therapy, the less worn out the relationship is and the less repetitive and dysfunctional behaviors get installed. This increases the possibility of rearranging relationships and achieving reconciliation.
Couple and family therapy is about our relationships and not about love. In therapy we detect different patterns that interact and make us feel stuck.
In order to work in couple or family therapy requires maintaining some „rules of the game“. These interrupt the dysfunctional dynamics of our day to day interactions:
We are glad to see that each person is a happy member of their own system.
For any questions please do not hesitate to get into touch.
We will be happy to hear you.